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21 Days to a New Habit

Audio Courses

Supercharge Your Self-Discipline

Video Courses

How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals Video Course

Build Grit: How to Keep Going When You Want to Give Up Video Course

Develop Daily Self-Discipline: ​Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals Video Course

How to Build Confidence in Your Abilities Video Course